I am a marriage and family therapist with a speciality in the expressive arts. I use art, writing and drama within my therapy practice as an alternative and in addition to talk therapy. I also incorporate outdoor adventures into my therapy practice as I believe that being active is a way to activate our best selves! I earned my M.A. as an MFT and EXA therapist from CIIS in San Francisco and I earned my M.Ed from Harvard. My work focuses on a person-centered approach, family systems, attachment theory, somatic experiencing and community building. I live in Hamilton, Ontario with my husband and three energetic kids.